10 Things I Want My Daughter to Know About Working Out

So simply put – many of the reasons I swim, cycle run and other stuff!!) I hope you enjoy and are as inspired a I was by this blog!

Have a Super Sunday!!

Jacqueline

wellfesto

Mid-way through a recent group exercise class, the teacher lost me.  She didn’t lose me because of some complicated step sequence or insanely long set of burpees; I mentally checked out because of a few words she kept saying over and over.  “Come on!  Get that body ready for your winter beach vacation!  Think about how you want to look at those holiday parties!  PICTURE HOW YOU’LL LOOK IN THAT DRESS!”

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